Kiwi expats on what’s modified in New York over the previous two years.
Air New Zealand crew share their prime suggestions for nailing the primary direct flight from Auckland to New York, and different long-haul journeys.
When passengers board the primary direct flight from Auckland to New York on Septmeber 17, they’re going to be in for a 16 hour journey.
For many who have not flown internationally because the pandemic, the considered sitting on a aircraft for therefore lengthy can appear daunting.
Luckily, there are some tried and examined methods to make the time extra comfy.
We discuss to 2 cabin crew about their finest suggestions and methods for nailing a long-haul flight.
1. Drink up
“The principle factor on a flight can be hydration,” mentioned Debbie, an In-flight service supervisor and coach checker who has been with Air New Zealand since 1986.
“We get 1.5 litre bottles of water every and we have got to undergo a minimum of a type of,” she mentioned, including that for the New York flight, they’d most likely drink much more.
Regan, a cabin crew supervisor who first began with Air New Zealand in 2001, agreed.
“The important thing factor is to maintain the fluids up,” he mentioned, and advised plenty of water in addition to the odd juice for added power.
2. Transfer round
After they aren’t sleeping, crew are sometimes on their ft and transferring across the aircraft. This may increasingly appear tiring however is how flight attendants keep recent and feeling good based on Debbie and Regan.
“We have the power to stroll across the cabin and hold our legs transferring,” Debbie defined, which retains the blood transferring and stretches muscle tissues that develop stiff when sitting for hours at a time.
“For passengers I might say, stand up, come to the galley and are available say hello.”
Regan added that conversations with passengers have been one of many perks of the job.
“We’re doing the journey with you,” he mentioned. “We do not thoughts having a little bit of a kōrero with the passengers at 2 o’clock within the morning.”
3. Pack a bit of luxurious
Except for the necessities, the journey veterans mentioned they weren’t above packing the odd luxurious merchandise to make the flight extra comfy.
For Debbie, this was a silk pillowcase. “Sounds a bit of bit luxurious,” she admitted, however mentioned it was a deal with to position over the crew’s common disposable pillow instances. Not solely does it really feel good however is claimed to be much less irritating on pores and skin and hair, which is an enormous benefit on lengthy flights.
As a consequence of a aircraft’s low humidity stage and excessive altitude, issues get dry on an extended flight. So, apart from consuming plenty of water, each Regan and Debbie mentioned a pleasant hand cream or moisturiser was one thing they stored of their keep on.
4. Maintain espresso for breakfast
It could be tempting to benefit from free espresso, however Debbie mentioned she stored the caffeine for the mornings.
“I save the espresso for the breakfast service when we will be touchdown someplace,” she mentioned, noting that the drink makes it laborious to sleep at evening and might worsen dehydration.
5. Beat jetlag by…
Whereas we hoped they’d have a common secret for beating jetlag, the skilled crew mentioned it is about doing what works for you.
After arriving into a brand new metropolis like New York, Debbie mentioned, after grabbing some wholesome snacks, she’ll catch some slumber on the resort.
“Within the outdated days I’d bathe and be out the door, however nowadays I’ve a wee nap, so it takes the sting off that tiredness,” she mentioned. “Then I get out and hit the pavements and simply stroll.”
Regan mentioned his finest tactic for dodging jetlag was staying awake till the native evening time.
“I am going to have a fast bathe, placed on a pack with a bottle of water and I am off,” he mentioned.
“Get out within the sunshine, get that vitamin D and check out get into the time zone as quick as potential.”
When Kiwis fly residence from New York, Regan mentioned they are going to land within the morning, and advisable staying awake till the night.
“You may really feel a bit common at about 3 or 4 within the afternoon,” he laughed, “however then you do not have these two or three days the place you are up in the course of the evening”.